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Bath Crystals
For your mind, body and soul, mix:
Source: Epsom Salt Council
Bath Crystal


 

  • 2 cups (16 ounce) Epsom Salt
  • A few drops of your favorite fragrance (vanilla, lavender, etc.)
  • A few drops of food coloring (optional)
  • 1/2 teaspoons of glycerin for moisturizing (optional)

Store in a re-sealable container to keep out moisture.

 

Add Body to Your Hair
Combine 3 tablespoons of deep conditioner with 3 tablespoons of Epsom Salt. Microwave the mixture for 20 seconds. Work the warm mixture through your hair from scalp to ends and leave on for 20 minutes. Rinse with warm water. Promotes body and life in your hair and restores curl to premed hair.
 

Smoother Softer Skin
To cleanse and exfoliate, massage handfuls of Epsom Salt over your wet skin, starting with the feet and continuing up toward the face. Then, pour two cups into a bath of warm water. Lean back and relax. As you soak, the natural action of Epsom Salt helps soften the rough, dry patches of your skin.
 

Soothe Minor Sprains and Bruises
Epsom Salt is like chicken soup for muscle aches and pains. It's a pure mineral product that helps reduce swelling, with no side effects whatsoever! After putting your body through a workout, sink yourself in a warm Epsom bath and experience soothing relief fast.
 

Dislodge Blackheads
Add 1 teaspoon of Epsom Salt and three drops of iodine to 1/2 cup of boiling water. After the mixture has cooled a bit, dip strips of cotton into the solution and apply to the problem area.

Repeat three or four times, reheating the solution if necessary. Then, gently unclog your pore, and go over the area with an alcohol-based astringent.
 

Relief from Everyday Stress
Instead of reaching for a cocktail to unwind, reach for the salt --Epsom Salt, that is! A nice, long Epsom soak in the privacy of your own bath is more convenient than the health club's whirlpool bath. And you can safely soak as long as you'd like. Go ahead, you deserve it!


 

 
 
 
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